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What is your goal?

Do you want to lose weight, get in shape, be stronger, become more confident, and full of energy? Our bespoke training is made for your needs.

Paul McPhee - Personal Trainer

About Us

Professional, Qualified, Experienced, Approachable.

- Since 2006 -

1-2-1 Personal Training

From a spacious well equipped facility in East Kilbride - Glasgow, personal trainer Paul McPhee provides a 1-2-1 personal service tailored to you and your goals. With a wealth of experience, industry leading qualifications, and continual knowledge development, Paul meets the needs of complete gym beginners to natural competitors with an integrative approach to health and fitness that considers you as a whole person to achieve the results most important to you.

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In East Kilbride

IN THE GYM

In Glasgow

Online Coaching

Looking for online coaching that enables you to train on your schedule? Over the past 14 years as a personal trainer I have transformed the physiques of hundreds of clients. I provide flexible exercise routines and nutrition plans tailored to you.

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Gift card

Looking for something for someone special? A gift card to our store is the perfect idea!

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Our aim is to help people improve all aspects of their lives. By helping people to lose weight, get in better shape and gain strength, we can increase their confidence, self esteem and health. 

about us

If motivation, accountability, and a knowledgable approach is what your looking for in a PT, Paul is the coach for you!

David

A lot of physical changes over the years but the most valuable change from training with Paul has been the confidence I have gained.

Lyndsey

In 12 weeks I managed to lose 13 pounds and feel comfortable in my bikini.

Jen

The support and encouragement from Paul has been amazing. His knowledge of fitness and nutrition has helped me ditch the fad diet way of thinking.

Sharon

Knowledgeable, thorough, professional and a perfectionist when it comes to training. Exactly what you need!

Nicola

Transformations

Check out some of our clients before and after photos, along with testimonials.

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